Savage Strong Blog | Online Fitness Coach | Commerce Township

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The Savage Scoop

BULLSHIT EXCUSE #1 "I'M TOO BUSY TO WORKOUT!" "I don't have hours to spend in the gym like you do!" REALITY CHECK: You don't need hours....

THIS IS KIND OF A BIG DEAL!

***SheSavage products to return for a LIMITED, brief engagement!*** MY FIRST BABY!!! I've had overwhelming demand for these empowering,...

The Savage Scoop

WHAT DOES "CONSISTENT" MEAN? Showing up even when you don't want to. Day in and day out. Month after month. Year after year. Consistency...

You're Nothing But A Guinea Pig!

Hey, I could have called you an asshole! It'll happen. Give me time. What I mean is this: Why not look at your workout programs/nutrition...

#StayHumble

Dafuq does that even MEAN, Savage????? Here is what it DOESN'T mean: Doormat Pussy Pathetic Weak Dumb Quiet Repressed Timid Unworthy It...

I Want Bigger Biceps!

I want bigger triceps! I want a 6-pack! I want, I want, I want. Waaaaaaaaaaah! We all "want". The problem is that many of us aren't going...

But I Didn't Burn Very Many Calories!!! Waaaaaaaaaah!

Today's workout ^ Underwhelming calorie burn, huh? I did about 30 minutes of heavy-ass deadlifts, followed by about 8 minutes of high-rep...

Are You "Progressing"?

If you workout at home, does your weight rack look like this? ^ Or close to it? If not, you may not be progressing like you could. You...

What FEEDS You?

Other than food, of course. What keeps you pushing; moving forward; anxious to continue on your fitness journey; excited about your next...

Why Am I Failing?

You're NOT failing! Do not ever tell yourself you're a failure. That's an assholish thing to tell anyone; let alone yourself. Whatever it...

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