5 CLUES THAT YOU ARE TRULY LIFTING "HEAVY"
1) You have to poop right before your workout. NOT because you had coffee, but because you're SCARED. You've heard "If it doesn't scare...
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Savage Strong
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Brooke J. Savage
NASM Certified Personal Trainer / NASM Certified Fitness Nutrition Specialist / NASM Certified Weight Loss Specialist
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