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The Absofuckinglutely Single Most Effective Weight Loss Strategy

"I eat healthy but I just cannot lose an ounce! I think there's something medically wrong with me." "Carbs make me blow up like a...

Labor Day Coaching Special

Buy 2 months of coaching at regular price; get the 3rd month FREE!

CAN AN ONLINE FITNESS & NUTRITION COACH REALLY HELP ME?

Yes. But you also have responsibilities when you sign on. What are they? Nothing can be handed to you except the tools to see results, so...

"Make Me A Savage"

***WIN 8 WEEKS OF FITNESS/NUTRITION COACHING*** Memorial Day Weekend is only 10 weeks away! Are you "beach ready"? If you're not, 10...

"I NEED YOU TO TRAIN ME!"

"You look incredible! Tell me what program you're doing, so that I can do it too, and look EXACTLY like you, because I'll be doing the...

Why I Will Never Give You The Fish

I'm often asked if I provide online fitness and/or nutrition coaching. Why yes. Yes, I do. "So, will you give me a food menu and specific...

"But Lifting Is Boring!"

If I had a dollar for every time I hear this, I wouldn't need to charge for my services, because I'd be one rich bitch! I've been lifting...

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