bodybuilding | Savage Strong

Tags

"Make Me A Savage"

***WIN 8 WEEKS OF FITNESS/NUTRITION COACHING*** Memorial Day Weekend is only 10 weeks away! Are you "beach ready"? If you're not, 10...

Christmas Message

Merry Christmas to all of my friends, fans and strangers alike! As we bask in the joys of gift giving, family and social gatherings, may...

LAST CHANCE

Since I’m waiting for my car at the dealership (yawn!), thought I’d share. ***Ends Today!*** ‼️Order until 12/11/17 and receive your...

Why I Will Never Give You The Fish

I'm often asked if I provide online fitness and/or nutrition coaching. Why yes. Yes, I do. "So, will you give me a food menu and specific...

SHOULD YOU TAKE REST DAYS?

Rest days. There are several opinions as to their necessity and their benefits (or lack thereof). I have this brilliant, beautiful, sexy,...

IDENTIFYING TOXIC RELATIONSHIPS

toxic: "containing or being poisonous material especially when capable of causing ... serious debilitation...poison...causing unpleasant...

5 CLUES THAT YOU ARE TRULY LIFTING "HEAVY"

1) You have to poop right before your workout. NOT because you had coffee, but because you're SCARED. You've heard "If it doesn't scare...

A COMPLIMENT IS MENTAL EQUITY

"You are looking AMAZING! Check out those guns!" "Thank you, but I still have a long way to go." "Well, fuck me. Now that I look more...

Lost Your Workout Mojo?

That frog? His name is "Mojo". He's a bouncy, slippery little fucker. He's here, he's there...he's on the table, he's on your...

SOMETHING RARE HAPPENED TODAY

I bailed on my workout. I can tell you the reasons, but do they really matter? Aren't they merely excuses? Savages don't make excuses! Do...

Blog: Blog

Education | Inspiration \ Motivation

Blog: Welcome

Blog: GetSubscribers_Widget