fat loss | Savage Strong 3/3

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LOSE WEIGHT IN ONE DAY!!!!

Ok, I think she did that^ in a bit more than a day, but I have the secret to how you can lose a bunch of weight in just 1 DAY! AND,...

"But Lifting Is Boring!"

If I had a dollar for every time I hear this, I wouldn't need to charge for my services, because I'd be one rich bitch! I've been lifting...

Back Up The Bus

You've been dieting for weeks. Months, even. Everything is lower: the number on the scale, your body fat percentage, the size of your...

How Loud Is Your Discipline?

Yesterday, I had a conversation with Discipline. It went a little something like this: Me: "I'm on my own for dinner tonight. I'm gonna...

What Is The ONE Supplement You Should Be Taking?

I don't have a lot of regrets in life, but not taking this inexpensive, readily-available, little gem sooner has to be one of the bigges

"Oh.My.Cats. How Did You Get Ripped So Fast?"

If it was too miraculous, too fast and...and...they claim, EASY? It probably was. It's the miraculous and fast that should be huge red...

If You Do Nothing Else...

Eat your damn protein.

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